![]() In addition to his research and writing projects, Richard lectures and leads trainings and retreats internationally. Among his mentors were Jean Klein, T.K.V. Author of Yoga Nidra: The Meditative Heart of Yoga, Richard serves as a research consultant studying the iRest Yoga Nidra protocol that he has developed (Integrative Restoration ~ iRest, a modern adaptation of the ancient nondual meditation practice of Yoga Nidra) researching its efficacy on health, healing and well-being with diverse populations including active-duty soldiers, veterans, college students, children, seniors, the homeless, the incarcerated, and people experiencing issues such as sleep disorders, PTSD, chemical dependency, chronic pain, and related disorders. For over 40 years, Richard Miller has devoted his life and work to integrating the nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism and Buddhism with Western psychology. Miller has combined traditional yogic practice with psychology and neuroscience to create a form of meditation called iRest Yoga Nidra. Choose from Same Day Delivery, Drive Up or Order Pickup. An introduction to iRest Yoga Nidra and its practices with Richard Miller. Read reviews and buy The Irest Program for Healing Ptsd - by Richard C Miller (Paperback) at Target. He is also a founding member and past president of the Institute for Spirituality and Psychology and a senior advisor for the Baumann Foundation for the study of Awareness and its impact on well-being. iRest is a simple and accessible form of meditation designed for modern day. Richard is the founding president and CEO of the iRest Institute, co-founder of The International Association of Yoga Therapy and founding editor of the professional Journal of IAYT. iRest Meditation for a Balanced Work Day with iRest Founder Richard Miller Tracks: An Introduction to a Balanced Day Pathway to Productivity Filling the. ![]() (born 1948) is a clinical psychologist, author, researcher and yogic scholar. relaxation meditation music for stress relief healing meditation and deep relaxation Richard C. At Pure-Li Yoga, I offer a group practice of iRest Yoga Nidra Meditation and also a private dyad.Among his mentors were Jean Klein, T.K.V. Richard Miller presents iRest Meditationan integrative, accessible practice for promoting inner balance, healing, and overall well-being. For over 40 years, Richard Miller has devoted his life and work to integrating the nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism and Buddhism with Western psychology. Founder, Executive Director and President of the Board of Directors iRest Institute Richard Miller, PhD is a clinical psychologist, author, researcher, yogic scholar and spiritual teacher.
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